Clean Water Blog

Finding a sustainable diet for a healthy lifestyle can be a challenge. Many find weight loss diets too restrictive, and more often than not a diet ends the minute the goal is met, which often leads to reverting back to the original bad habits you were following before the diet. The Mediterranean diet, however, is one that is praised for its practicality and ability to be followed in the long-term. 

While many people think of diets as something used to lose weight, there are so many other types of diets. Some diets, for example, are used primarily to relieve uncomfortable symptoms someone may be feeling, and diets can help with anything from headaches to digestive issues. The FODMAP diet is a diet that is meant to be used temporarily to soothe symptoms of irritable bowel syndrome (IBS.) 

With so many differing opinions when it comes to losing weight and eating healthy, there is nothing short of hundreds of diets to choose from. Some diets are based on calorie deficit, others on excluding certain foods, and others are meant to help minimize health effects. The GERD, for example, is a diet used to minimize acid reflux, and its health benefits do not stop there. 

In a city renowned for its space center, Houston thrives in the world of research and medicine. Not only do tourists come to visit NASA’s mission control center, but patients also flock to the world’s largest medical complex, Texas Medical Center. With the influx of people coming into Houston on top of those who already live there, the Houston water system provides water to over 2.4 million people (1). With so many people consuming their water, it is vital to ensure the water is up to standard. 

Known as the “Theme Park Capital of the World,” Orlando is home to major theme parks, including Disney World, Universal Studios, SeaWorld, and Legoland. Because of its draw for family fun, over 74 million tourists visit Orlando each year (1). With an extreme number of tourists and employees needed to keep the parks running smoothly, it is crucial to understand the water quality of the drinking water in Orlando. 

Denver, Colorado, the “Mile High City,” boasts many reasons to visit: From the craft breweries to three major colleges to a booming arts scene, Denver is home to not only its residents, but to college students, tourists, and commuters working within the city. With over 1.5 million people getting their water from Denver’s water supply, it is crucial to know what is inside their water. 

Philadelphia, a city best known for its Super Bowl-winning football team and delicious cheese steaks, attracts millions of tourists each year. Because of the constant stream of tourists, the city demands an expansive water system to provide residents and visitors alike with adequate, safe water. 

While nearly all of Georgia’s rural population rely on private wells for their water supply, big cities like Atlanta rely on the government to provide safe water to its residents. In order to do so, Atlanta has implemented rigorous water screening methodologies to ensure their water meets local and federal guidelines.

In a city surrounded by desert, having access to water–especially in seasons of drought and sweltering summers–is a necessity. The local government works diligently to reduce water usage to keep its citizens well supplied with available tap water. The question then becomes: Is tap water in Phoenix safe to drink?

Despite its reputation as “Sin City,” Las Vegas and its surrounding communities house nearly three million people. This desert landscape may not be rich in rain, but its proximity to Lake Mead allows most of its residents to draw their drinking water from the lake. Still, many speculate if Las Vegas drinking water is actually safe to drink, especially out of the tap. 

Texas as a whole is not known for its stellar water quality, and it often finds itself on lists ranking the worst drinking water in the United States (1). That being said, Texas is a large state, and not all cities meet this unfortunate criteria. Tap water in Dallas is carefully monitored, and the city of Dallas takes careful precautions to achieve a “Superior” rating by the Texas Commission on Environmental Quality. However, there are still contaminants in Dallas tap water that you may not want to be drinking.

Chicago is a city known for its deep dish pizza, baseball team, and impressive architecture, it is a popular tourist destination. Because of this, both tourists and locals alike will undoubtedly be using tap water, whether it is for bathing, washing dishes, or drinking. In terms of the safety of Chicago’s water supply, Chicago’s water meets all federal and local requirements to be considered safe drinking water, but there may be a few contaminants still present to look out for.